2018 Summer Training
Next winter’s success is built during the summer. Join the Bend Endurance Academy Summer Training Program with options for those looking for focused training to take their performance to the next level as well as those looking to simply improve their technique and stay fit over the summer months.
The BEA Summer Program is without a doubt one of the most successful programs in the country with accomplishments over the years ranging from US Nationals podiums, World Junior and U23 Championships appearances, multiple EISA, RMISA, and CCSA podiums, and NCAA Championships competitors.
We offer training options from 3-days per week to 5-day programs with additional afternoon training options (up to 10 training sessions per week). Think about what type of athlete you are and what your training goals or interests are and join us this summer. We provide professional coaching and fully supported sessions to help you meet and exceed your fitness goals.
3 Day “Summer Devo”
This is our development program for middle school and high school skiers. If you want to get started on rollerskis, improve your ski specific movements, experienced organized summer ski training this is the program for you. This is a 3-day per week program that will meet Monday, Wednesday, Friday mornings. This program will give our developing athletes plenty of down time between workouts to pursue other activities while still providing enough structure to keep kids active all summer long.
- Training 3-days per week
- Focus on skiing skills, basic fitness, and the enjoyment of being active outside.
- Many Devo practices will be combined with Comp practices.
- Overall summer training that will be more varied and less ski specific than Comp Team
- Monday, Wednesday, Friday: 7:30am – 11:00am
- Program dates: June 11 – August 24
- No practice August 15 – 19. See Summer Camps 2018 for information.
- $500
5 Day “Summer Comp”
This is the full package. Our Comp program is 5-days of training and coached sessions, a 3 month training plan to fit your individual needs, plus unofficial weekend training for those interested.
Our training sessions will include fully support long distance rollerskis and running workouts, threshold intervals, speed workouts, technique evaluations, agility, and specific strength. All sessions will be coached to assure that all individual needs are met and progress is made weekly.
- Focus on year-round training to compete at regional and national competitions
- Monday – Friday mornings: 7:30am – 11:00am
- Year of Birth: 1997 – 2004 (contact coach for more info)
- June 11 – August 24
- This is for AM only training sessions
- No practice August 15 – 19. See Summer Camps 2018 for information.
- $700
Summer Comp PLUS
If you are looking for organized weight/strength training sessions and multiple workouts per day, you need to sign-up for the Comp Plus Program. This programs adds weight room based strength sessions, afternoon training sessions, and longer supported over-distance workouts. Experienced ski group with focus on national and international competitions. All U18+ skiers interested in more coaching and improving strength/speed.
Additional Sessions
- Monday and Wednesday weight room strength sessions: 6:00am – 7:00am
- Additional afternoon training sessions: 3:30pm – 5:30pm on select days
- June 11 – August 24
- No practice August 15 – 19. See Summer Camps 2018 for information.
- $300 (must sign up for Summer Comp too)
Summer Camp
- Methow Camp: August 15 – 19
- One additional Summer Camp possible
- See Summer Camp Tab Below
Schedule Reference: Summer is fairly dynamic through mid-June. Weekly e-mails will be sent to keep skiers and parent informed of schedule changes as college skiers arrive and the schools release for summer vacation.
